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Why Chronic Pain Persists

 25th March 2026 - 7pm - £27

A live masterclass on the neuroscience of chronic pain, why your body isn’t betraying you and what we can do about it.

If you live with chronic pain...

you’ve probably spent years trying to find that elusive root cause, had every test and scan going and tried every treatment you can get your hands on…

Only to be left with mounting confusion and (at best) only limited relief. 

Wondering - what the hell is wrong with me? Is my body completely broken?

But what if there was another explanation? One grounded in the latest neuroscience, that speaks to the reality of your pain and opens up an entirely new possibility for healing?

“I will take this course with me for the rest of my life.”

Does This Sound Like You?

You might recognise your experience in some of these patterns:

  • Pain began after an injury but continued long after healing

  • Pain appears in areas of old injuries or spreads to new areas

  • Pain moves around or shifts location

  • Pain affects the multiple areas on one side of the body or in a mirror image pattern (eg: both hands, both knees, both sides of the back)

  • Symptoms vary from day to day, during the day, or depending on where you are

  • Pain is worse during stressful periods or before anticipated events

  • Symptoms are triggered by light touch, light, sound, screens, foods, temperature, or weather

  • Sensations include burning, tingling, numbness, electric, hot or cold feelings without clear nerve damage

  • Pain may be absent during activity or distraction but return later

  • Symptoms appear at night, on waking, or without a clear physical trigger

  • Tests don’t fully explain the pain, or different specialists give different answers

You only need one of these patterns for exploring mind-body pain science to be worth considering - yet many people are never told this, even after years or search for answers.

Even with a diagnosis many chronic pain issues can be helped with this approach - including migraine and chronic headaches, fibromyalgia, neck and back pain, bulging discs, IBS and many more.

Join the Masterclass

Introducing Why Chronic Pain Persists

In this live masterclass, I’ll walk you through the science behind persistent pain and how it applies to your own experience.

This is the exact educational foundation I teach at the beginning of my one-to-one coaching and group programmes.

Before we can change anything we need to understand what is actually happening.

What You’ll Learn

Inside this one off live masterclass, we’ll explore:

Why chronic pain can persist even when the body has healed

How the brain interprets signals from the body

How the brain’s threat detection system can produce real pain without injury

The fear–pain cycle and why our natural responses can reinforce symptoms

How stress and significant life events can sensitise the system

Why your body is not betraying you - it is protecting you

And what we can do about it so you can reclaim your life from chronic pain

Sign up here

What You’ll Leave With

By the end of the masterclass you will:

✔ Understand how chronic pain can be produced by the brain and nervous system

✔ See your symptoms through an entirely new lens

✔ Understand whether exploring mind–body pain approaches may be relevant for you

✔ Begin to rebuild trust with your body again

Many people describe this moment as the first time their experience finally makes sense. Finally free from guesswork and trial and error treatments, you’ll leave this class a clearer understanding of what may be happening inside your system.

Client Experiences from Lily's Last Course

“I will take this course with me for the rest of my life.”

“Thank you Lily. This course has been incredibly insightful and empowering.”

“Thank you Lily - this is life changing information.”

“This is a game changer!”

Imagine This...

Instead of feeling confused about your symptoms, you finally understand what your body may be trying to do.

Instead of feeling betrayed by your body, you see how it is trying to protect you.

Instead of waiting for pain to disappear before living your life, you begin rebuilding safety, trust and capacity again.

So you can start living life on your terms.

Join Now

What’s Included:

Inside the masterclass you’ll receive:

  • A 90 minute live masterclass on Zoom
  • Clear explanation of the neuroscience of persistent pain
  • The simplified model of chronic pain
  • Live Q&A so you can ask questions about your own situation
  • A self-assessment checklist to see how it all applies to your unique situation
  • A reflection workbook
  • Replay access for one month

Investment: £27 

If you’ve been searching for answers about your pain, this is a safe place to start.

Sign up here

Feedback from Lily's last course

Investment - £27

One time payment for the live workshop with Q&A, 30 days access to the replay plus reflection workbook and self-assessment check list

Get your ticket here

About Me

Hi - I'm Lily, a chronic pain coach working with people whose lives have been deeply impacted by chronic pain.

Several years ago, chronic migraine and autoimmune illness completely upended my life.

I felt like I had been benched from life. My life and plans evaporated and my world became very small as I constantly tried to avoid triggers without any relief. 

Learning the neuroscience of chronic pain was the first time my experience truly made sense, and understanding that my body was protective - not broken - allowed me to rebuild trust with it again and reclaim my life completely from chronic pain. 

This masterclass is the first step of that journey.

FAQs

Ready to Understand Your Pain Differently?

If you’ve been searching for answers and you want to understand why your pain is persisting (and what you can do about it) - this masterclass is the place to start.

Join The Masterclass Now